
In her book, “The Emotionally Destructive Marriage,” author Leslie Vernick writes, “It’s crucial that you not lose your empathy and compassion even in a destructive marriage…
One of the things that kills empathy and compassion for someone we once felt love is the buildup of negative emotions, especially resentment.”[i]
I must assert from the get-go my strong disagreement with Mrs. Vernick’s basic operating premise that our “positive” emotions are to be embraced while our “negative” emotions should essentially be squelched.


One afternoon less than a year into our marriage, I returned to our apartment to find my then-husband waiting impatiently for me in the living room. He didn’t waste a moment before severely scolding me for failing to turn off the stereo receiver before leaving home.
emotions surfaced: a constant fear of what new tactics my abuser might employ to torment me now that I was no longer within easy reach, fears with regard to the kind of future my children and I might face, and on top of it all there was the heartbreaking realization that some people whom I considered friends clearly could not accept the reality of what was going on my life.